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	<title>Comments on: Are you sitting down?????</title>
	<atom:link href="http://simplyaltered.com/2009/07/20/are-you-sitting-down/feed/" rel="self" type="application/rss+xml" />
	<link>http://simplyaltered.com/2009/07/20/are-you-sitting-down/</link>
	<description>creating something extraordinary out of the unexpected.....and a glimpse into my quest of a SIMPLE life</description>
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		<title>By: simplyaltered</title>
		<link>http://simplyaltered.com/2009/07/20/are-you-sitting-down/#comment-1888</link>
		<dc:creator><![CDATA[simplyaltered]]></dc:creator>
		<pubDate>Wed, 19 Aug 2009 17:30:00 +0000</pubDate>
		<guid isPermaLink="false">http://simplyaltered.com/?p=527#comment-1888</guid>
		<description><![CDATA[thank you for the SERENE words!!!   each one of them make me want to take a deep breath in and RELAX!!!]]></description>
		<content:encoded><![CDATA[<p>thank you for the SERENE words!!!   each one of them make me want to take a deep breath in and RELAX!!!</p>
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	<item>
		<title>By: BLT</title>
		<link>http://simplyaltered.com/2009/07/20/are-you-sitting-down/#comment-1861</link>
		<dc:creator><![CDATA[BLT]]></dc:creator>
		<pubDate>Wed, 19 Aug 2009 12:36:55 +0000</pubDate>
		<guid isPermaLink="false">http://simplyaltered.com/?p=527#comment-1861</guid>
		<description><![CDATA[Serenity, Friendship, Stillness, Quietude, Balance, Moderation, Music, Awakening, Enlightenment, Awareness, Wisdom,  Gentility, Courtesy, Nurture, Poetry.

I don&#039;t want to explain any of these. I just hope they bring a calmness and peace over your spirit and you stop to VISUALIZE and HEAR what these words bring to you today. 

Slow down and LIVE. EACH. MOMENT. of your day!

--Ahimsa]]></description>
		<content:encoded><![CDATA[<p>Serenity, Friendship, Stillness, Quietude, Balance, Moderation, Music, Awakening, Enlightenment, Awareness, Wisdom,  Gentility, Courtesy, Nurture, Poetry.</p>
<p>I don&#8217;t want to explain any of these. I just hope they bring a calmness and peace over your spirit and you stop to VISUALIZE and HEAR what these words bring to you today. </p>
<p>Slow down and LIVE. EACH. MOMENT. of your day!</p>
<p>&#8211;Ahimsa</p>
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	<item>
		<title>By: simplyaltered</title>
		<link>http://simplyaltered.com/2009/07/20/are-you-sitting-down/#comment-1852</link>
		<dc:creator><![CDATA[simplyaltered]]></dc:creator>
		<pubDate>Wed, 19 Aug 2009 06:48:07 +0000</pubDate>
		<guid isPermaLink="false">http://simplyaltered.com/?p=527#comment-1852</guid>
		<description><![CDATA[Oh my goodness, that is TOO bad!!!!!  I remember many years ago, when we had a huge hail storm!! it was a nightmare, and one that certainly did not go away with the hail, the ramifications lasted long after!!  Our thought are with you!!!!!!]]></description>
		<content:encoded><![CDATA[<p>Oh my goodness, that is TOO bad!!!!!  I remember many years ago, when we had a huge hail storm!! it was a nightmare, and one that certainly did not go away with the hail, the ramifications lasted long after!!  Our thought are with you!!!!!!</p>
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	<item>
		<title>By: keri</title>
		<link>http://simplyaltered.com/2009/07/20/are-you-sitting-down/#comment-1851</link>
		<dc:creator><![CDATA[keri]]></dc:creator>
		<pubDate>Wed, 19 Aug 2009 03:29:30 +0000</pubDate>
		<guid isPermaLink="false">http://simplyaltered.com/?p=527#comment-1851</guid>
		<description><![CDATA[Right now, our favorite word is &quot;shingle&quot;.  I know this sounds strange to have as a favorite word, but we just had a 10 mile wide, 30 mile long hailstorm (stones from ping pong to softball sized) run through our county in Iowa.  A shingle, or more precisely a BUNCH of shingles, is all that&#039;s keeping a lot of people in our area from losing all that they have; keep all of those that lost homes, crops, vehicles and livelihoods in your thoughts as we anticipate rain this week.]]></description>
		<content:encoded><![CDATA[<p>Right now, our favorite word is &#8220;shingle&#8221;.  I know this sounds strange to have as a favorite word, but we just had a 10 mile wide, 30 mile long hailstorm (stones from ping pong to softball sized) run through our county in Iowa.  A shingle, or more precisely a BUNCH of shingles, is all that&#8217;s keeping a lot of people in our area from losing all that they have; keep all of those that lost homes, crops, vehicles and livelihoods in your thoughts as we anticipate rain this week.</p>
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	</item>
	<item>
		<title>By: simplyaltered</title>
		<link>http://simplyaltered.com/2009/07/20/are-you-sitting-down/#comment-1846</link>
		<dc:creator><![CDATA[simplyaltered]]></dc:creator>
		<pubDate>Tue, 18 Aug 2009 02:46:18 +0000</pubDate>
		<guid isPermaLink="false">http://simplyaltered.com/?p=527#comment-1846</guid>
		<description><![CDATA[VERY true.  A little faith that all will be taken care of is what gets me through some tough days.  :)]]></description>
		<content:encoded><![CDATA[<p>VERY true.  A little faith that all will be taken care of is what gets me through some tough days.  <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	</item>
	<item>
		<title>By: Becky</title>
		<link>http://simplyaltered.com/2009/07/20/are-you-sitting-down/#comment-1840</link>
		<dc:creator><![CDATA[Becky]]></dc:creator>
		<pubDate>Mon, 17 Aug 2009 20:53:29 +0000</pubDate>
		<guid isPermaLink="false">http://simplyaltered.com/?p=527#comment-1840</guid>
		<description><![CDATA[My favorite word is PEACE.  No matter how hectic things get I feel peace in just knowing that God will take care of everything.]]></description>
		<content:encoded><![CDATA[<p>My favorite word is PEACE.  No matter how hectic things get I feel peace in just knowing that God will take care of everything.</p>
]]></content:encoded>
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	<item>
		<title>By: simplyaltered</title>
		<link>http://simplyaltered.com/2009/07/20/are-you-sitting-down/#comment-1831</link>
		<dc:creator><![CDATA[simplyaltered]]></dc:creator>
		<pubDate>Sun, 16 Aug 2009 21:25:52 +0000</pubDate>
		<guid isPermaLink="false">http://simplyaltered.com/?p=527#comment-1831</guid>
		<description><![CDATA[that is very true.  Sometimes we just get oblivious to our surroundings!!  I am very guilty of this.  Which is kind of the way I got onto the laundry soap.  I looked at my grocery cart, and looked for ONE thing I can do better at, ONE thing I could eliminate from my bills.....aha, I discovered it in a very big way!!!   :)]]></description>
		<content:encoded><![CDATA[<p>that is very true.  Sometimes we just get oblivious to our surroundings!!  I am very guilty of this.  Which is kind of the way I got onto the laundry soap.  I looked at my grocery cart, and looked for ONE thing I can do better at, ONE thing I could eliminate from my bills&#8230;..aha, I discovered it in a very big way!!!   <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: JDG</title>
		<link>http://simplyaltered.com/2009/07/20/are-you-sitting-down/#comment-1828</link>
		<dc:creator><![CDATA[JDG]]></dc:creator>
		<pubDate>Sun, 16 Aug 2009 15:59:42 +0000</pubDate>
		<guid isPermaLink="false">http://simplyaltered.com/?p=527#comment-1828</guid>
		<description><![CDATA[I would have to say my favorite word is MINDFULNESS.  Really paying attention to what is happening in our own lives and being aware of what is happening around us.  Taking the time to really be in the present moment.  You have given me ways to &quot;simplify&quot; my life which has helped me to be more MINDFUL of the things I do out of habit( going to the same stores in town, buying and using the same cleaning products, always hurrying around) rather than slow down and really be MINDFUL and present in the moment.]]></description>
		<content:encoded><![CDATA[<p>I would have to say my favorite word is MINDFULNESS.  Really paying attention to what is happening in our own lives and being aware of what is happening around us.  Taking the time to really be in the present moment.  You have given me ways to &#8220;simplify&#8221; my life which has helped me to be more MINDFUL of the things I do out of habit( going to the same stores in town, buying and using the same cleaning products, always hurrying around) rather than slow down and really be MINDFUL and present in the moment.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: simplyaltered</title>
		<link>http://simplyaltered.com/2009/07/20/are-you-sitting-down/#comment-1823</link>
		<dc:creator><![CDATA[simplyaltered]]></dc:creator>
		<pubDate>Fri, 14 Aug 2009 18:48:41 +0000</pubDate>
		<guid isPermaLink="false">http://simplyaltered.com/?p=527#comment-1823</guid>
		<description><![CDATA[they are SO fun!!!  kittens too huh??  we had a stray kitten this week at our house and you could not even go outside without it wanting to climb all over you!!!  they are SO playful!!!!]]></description>
		<content:encoded><![CDATA[<p>they are SO fun!!!  kittens too huh??  we had a stray kitten this week at our house and you could not even go outside without it wanting to climb all over you!!!  they are SO playful!!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: BLT</title>
		<link>http://simplyaltered.com/2009/07/20/are-you-sitting-down/#comment-1817</link>
		<dc:creator><![CDATA[BLT]]></dc:creator>
		<pubDate>Fri, 14 Aug 2009 12:57:40 +0000</pubDate>
		<guid isPermaLink="false">http://simplyaltered.com/?p=527#comment-1817</guid>
		<description><![CDATA[Today my favorite word is PUPPIES.  Now...didn&#039;t that put a smile on your face?!!! I love their fat little tummies, rollick-frolic tumbling play, soft fur and loose skin, and their SMELL.]]></description>
		<content:encoded><![CDATA[<p>Today my favorite word is PUPPIES.  Now&#8230;didn&#8217;t that put a smile on your face?!!! I love their fat little tummies, rollick-frolic tumbling play, soft fur and loose skin, and their SMELL.</p>
]]></content:encoded>
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